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AI Scheduling Assistant

Fill Your Calendar Gaps with AI

An AI assistant that reads your race calendar and training history, then suggests activities for open days. It handles the scheduling — you handle the training.

Set Up the AssistantSee All Features

Connect Your Favorite AI Tool

Goal Race works as an MCP server — a standard protocol that lets AI tools access your training data securely. Add it as a connector in Claude or ChatGPT and sign in.

  • Claude

    Web, desktop and mobile, voice included. Add the connector once, it syncs everywhere.

    Setup guide

  • ChatGPT

    Custom connector on a paid plan. Set up on the web, then use it in the apps.

    Setup guide

  • Any MCP Client

    Standard MCP protocol. If your AI tool supports MCP, it works with Goal Race.

No token to copy and nothing to install. Paste the server URL, sign in, click Allow. Manage connected assistants in Settings.

What You Can Ask

Talk naturally. The assistant figures out which tools to call.

  • Check your schedule

    What's on my calendar this week?
    You have 3 sessions: Tuesday strength, Wednesday 5K run, Saturday long run. Thursday and Friday are open.

  • Add a workout

    Add a 45-min tempo run on Thursday
    Done — added a 45-minute run on Thursday. Updated your Google Calendar too.

  • Reschedule a workout

    Move Saturday's long run to Sunday morning
    Moved your 90-min long run to Sunday at 8:00 AM. Both calendars updated.

  • Review your training week

    How was my training week?
    3 of 4 planned sessions completed. Total: 3h 15min. You missed the Friday carries session.

What the Assistant Can Do

Ten tools that cover reading, writing, and managing your training calendar.

  • Read your schedule for any date range
  • Check weekly stats and completion rate
  • See upcoming race trips and details
  • Add new workouts to your calendar
  • Move workouts to different days
  • Update workout details
  • Remove workouts
  • View details on any single activity

The assistant reads your data and writes to your calendar. It doesn't make training decisions for you — it helps you organize what you've planned.

Syncs to Google Calendar

When the assistant adds or moves a workout, your Google Calendar updates automatically. Add Google Calendar as a second MCP server in Claude Desktop and both stay in sync.

  • Workouts appear on your Google Calendar
  • Moves and deletions sync automatically
  • One conversation updates both calendars
  • Google Calendar setup takes 2 minutes
Good to know

Common Questions

What AI tools work with Goal Race?
Claude (web, desktop and the mobile apps, including voice) and ChatGPT. Both connect through the open MCP standard, so other assistants that add remote connectors will work too.
Does it work on my phone?
Yes. Add the connector once in Claude on the web or desktop app and it syncs to the Claude mobile apps, voice mode included. ChatGPT connectors are set up on the web and then available in the mobile apps too.
Can the AI create workouts or just read them?
Both. It can read your schedule, add new workouts, move existing ones, update details, and delete activities. It has full read/write access to your training calendar.
Is my training data safe?
You sign in to Goal Race and approve the assistant yourself; it never sees your password and only reaches your own calendar and races. Disconnect any time from Settings → AI Integration.
Is the AI assistant free?
Yes. The connector and all 10 tools are free. You provide your own AI subscription (Claude, ChatGPT, etc.).

Explore More Features

Schedule your training by conversation

Set up once, use every day.

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