https://mcp.goalrace.com/mcpNo token to copy and nothing to install. You sign in with a free account the first time.
On claude.ai (web or desktop app), start a new chat and click the + at the left of the message box. Connectors are added on web or desktop; once added they sync to the iPhone and Android apps.

In the menu, pick Connectors.

Hover Add connector and pick Add custom connector from the submenu.

Name: Goal Race. MCP server URL: the link above. Leave the advanced settings alone and click Continue. The Free plan includes one custom connector; paid plans have no limit.

Claude opens the Goal Race sign-in page. Log in with a free account, review what Claude can do and click Allow. You are sent back to Claude and Goal Race shows in the connectors list, switched on.
Open Claude on any device, including voice mode on mobile, and try one of the prompts below.
On chatgpt.com, open Plugins in the sidebar. Click Add at the top right and pick Add custom MCP server.

Name: Goal Race. Server URL: the link above. Authentication: OAuth. Tick "I understand and want to continue" and click Create.

Click Continue, log in with a free Goal Race account and click Allow. Then start a new chat and ask away.
